TagThe Calorie Myth

My SANE Transformation

I have always been chubby, so I often heard that I needed to lose weight because I was too heavy for my age. Once I was old enough to control my diet I started watching what I was eating in order to lose weight. I did not really know what to do at that time, but I decided to only eat a bowl of cereal with a salad for dinner after seeing the commercial for the brand of cereal claiming […]

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