What is a Health Coach? A health coach is a person who help people who wants to change their lifestyle. A health coach helps them reach their health, wellness, and fitness goals. They help clients create an individualized health plans to reach those goals. They can work with a doctor, in a gym, at home, in an office etc. Why did I decide to become a health coach? After I got diagnosed with ulcerative colitis I started to look for […]
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