1. Don’t Deprive Yourself Yes, you are going to consume more calories than usual, but it doesn’t mean you should starve yourself. Not eating until dinner will make you want to eat everything in sight once you get there. The best is to load up on veggies and protein before you head to your party. You can even proactive and start by doing this now. 2. Be Active Staying active is a good way to prevent the weight gain during […]
Continue Reading5 Type to Survive the Holidays Without Gaining 5 lbs./ 5 Astuces Pour Survivre les Fêtes sans Prendre 5kg. (En/Fr)
