You probably heard of matcha tea, but in case you did not I will explain what it is. 🍵 Matcha Tea: it is dried leaves from high-quality tea that has been stone-grounded into a fine powder. 🍵 Benefit of drinking matcha tea: 🍵 Energy: caffeine present in matcha tea keeps you energized. 🍵 Antioxidants: polyphenols and natural antioxidants are present in matcha tea such as EGCG. 🍵 Detoxification: the cholorophyll presents in matcha tea which enhances the process of detoxification. […]
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