On my post about ulcerative colitis I talked about the elimination diet that I did. If you are thinking about starting the paleo diet you do not have to do that. On the other hand, I encourage those who have symptoms (stomach cramps, diarrhea, constipation, headaches…) they want to get rid of or a disease that they want to heal with the paleo diet to do it. I did this diet after I got diagnosed with ulcerative colitis to reduce my […]
Continue ReadingElimination Diet / Régime d’élimination (En/Fr)
