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One Skirt, Three Outfits/ Une jupe, Trois Tenues (En/Fr)
Hello everyone! Today it is a little different from what I am used to because I am sharing some of
Guidelines for my Meal Plan
Hello everyone! If you subscribed to my blog, you should have received my “4 weeks ‘til Christmas Meal Plan.” If
Beets and Brussels Sprouts/ Betteraves et Choux de Bruxelle (En/Fr)
It is the holiday season! Lots of food coming our way for the next few weeks. Regardless if you are
A Day On My Plate/ Une Journée Dans Mon Assiette (En/Fr)
A daY on my plate: This week, I decided to share what I usually eat on a typical day. What
8 Weeks Before 2019 to Achieve Your Goals/ 8 Semaines Avant 2019 Pour Atteindre Tes Objectifs (En/Fr)
Yes, the end of the year is coming FAST. In exactly 8 weeks, we will start a new year. There
Egg Whites Cake/ Gâteau de Blanc d’Oeuf (En/Fr)
Lately, I have been buying egg whites because it is in the meal plan I am using. I make omelets
Interview with ABMFM/ Interview avec ABMFM (En/Fr)
Listen To The Interview Q: to get started, What do you do as a Primal healtH coach? Yes, so I
Bulletproof Chocolate Chip Cookie Dough Protein Cookie (copycat) / Cookie Protéiné aux Pépites de Chocolat (copie de Bulletproof) (En/Fr)
Happy Monday! Mine started with a very short workout and a radio interview. It was my first one, so I
Easy Post-Workout Snack/ Collation Post-Entraînement (En/Fr)
Working out is great for your health, and if you are reading this I assume you already know that. The
Smoothie Prep Made Easy/ Les Smoothies à Ma Façon (En/Fr)
Green smoothies are awesome! They are a convenient way to add more vegetables to your diet. In my opinion, it