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Spaghetti Squash Bolognese Casserole / Gratin de Courge Spaghetti à la Bolognaise (En/Fr)
Some veggies are just a blessing when you change your lifestyle. They can become noodles, rice, or pizza. They just
Pumpkin Spice Granola/ Granola aux Épices à Citrouille (En/Fr)
Bonjour everyone! Another pumpkin related recipe coming at you this week. I have been more active in the kitchen lately,
Pumpkin Pecan Muffins / Muffins à la Citrouille et aux noix de Pécans (En/Fr)
Bonjour everyone! Fall is here! Yes, I am late to the party.. What can I say except that I live
Greek Yogurt Baked Salmon / Saumon Grillé au Yaourt à la Grecque (En/Fr)
Bonjour everyone! Do you love salmon? Or maybe it isn’t one of your favorite foods, but you know you need
Easy Cauliflower Rice and Salmon / Riz de Chou-Fleur et Saumon
Have you tried cauliflower rice yet? It is easier to find at the store, but not always cheap to buy.
Cookies for Parties!
Have you ever been invited to an event or party and you have to bring something? You don't know what
What's in my Pantry?
Changing your lifestyle means that you are doing something new. You might start a new workout regimen or change things
BBQ Zucchini Boats / Courgette Farcies au Boeuf (En/Fr)
Bonjour everyone! Everybody is back to school, and it is time to get back into your routine. It is a
5 Mistakes You Make at the Gym / 5 Erreurs Que Tu Fais à la Salle de Sport (EN/FR)
You might be going to the gym or maybe just working out at home, either way, you might benefit from
Eating Healthy on a Budget
Being healthy starts with food, which means that you have to buy higher quality food. It does not mean that