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1. Do Not Starve Yourself! Summer is getting closer, so you might think that starting to eat less, and burning

Sugar-Free No-Grainola: I am sure that when it comes to granola you are like me once you start eating it

If you do not know about the SANE solution then in this post you will see what a day in

How many times did you find yourself snacking on something while looking for something else to eat because you were

Summer is around the corner, and I am sure some of you are looking for the quick solution to have

It has been over a year and a half that I am doing the Bikini Body Guide aka BBG. It

You probably know already, but I used to count calories. I was logging my food on Myfitnesspal in the morning

It can be hard to travel when you have food restrictions such as gluten-free, or when you simply want to

If you are on the paleo or gluten-free diet you might know how hard it is to find a legit

Double Chocolate Chip Cookies Recette: Makes 20-25 Total Time: 30-35 min Prep: 20 min Cook: 10-15 min Ingredients 7 tbsps