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Misconceptions About the Paleo Diet / Les Fausses Idées Reçues du Régime Paléo (En/Fr)
It is a Fad Diet The problem about the Paleo diet is that media have been presenting it like a
Tilapia and Caulirice / Tilapia et Riz de Chou-Fleur (En/Fr)
Lately, I have had a hard time managing my time, so my eating has not been as good as I
Gluten-Free Chocolate Chips Banana Bread / Cake a la Banane aux Pépites de Chocolat (En/Fr)
This week did not start as I planned. Some mold started growing on the ceiling of the garage on top
Tips for Eating Gluten-Free in Disney
I am just coming back from Disney, so I thought I could give you some tips on how to eat
Help! I Am Not Losing Weight! / Au Secours, Je Ne Perds Pas de Poids! (En/Fr)
Right now, you might think that you are doing everything right in order to lose weight but yet the results
Chocolate Chips Muffins / Muffins aux Pépites de Chocolat (En/Fr)
This weekend has been awesome! I went to a luncheon with my fellow students of the Primal Health Coach in
Beef & Mushrooms Zughetti / Courgettis au Boeuf et aux Champignons (En/Fr) 
I visited my parents in law a couple weeks ago, and they had bay Bella mushrooms to give me. I
My Favorite Recipes
School is over for a few weeks until summer semester starts. It does not mean that I have more free
Smoothie Recipes
I love smoothies! I think that it is a great way to make a great and healthy meal on-the-go. It
Is Eating Gluten Bad for Everyone? Est-ce Que Manger du Gluten est Mauvais pour Tout le Monde? (En/Fr)
We all heard about the gluten-free diet, and most people think that it is only a diet for those who