The SANE solution is a program that was created by Jonathan Bailor which is based on The Calorie Myth book. I recommend to anybody who thinks that to lose weight we should eat less, and exercise more. In his book, Jonathan Bailor shows with scientific evidence that eating less, and exercising more does not help us to lose weight in the LONG term. Most of us already tried to eat less, and exercise more and we lost weight at first, […]
Continue ReadingWhat is SANE?
