1. Eating too much protein is bad for your liver and kidneys. False. There is no scientific evidence showing the adverse effect of protein on our liver and kidneys. I often read or hear people saying that eating too much protein isn’t good for you because it will damage your liver and kidneys. People think that because whenever we eat protein they are working together to extract and use nitrogen. The excretion generates a waste product called ammonia that is […]
Continue Reading4 Myths About Protein / 4 Mythes sur les Protéines (En/Fr)
