How many times did you find yourself snacking on something while looking for something else to eat because you were hungry? Well, if you have everything prepared for the week in your fridge or freezer then you will have healthy meals ready when you need. I have been planning my meals for a little while now, and I can tell you that this will help you achieving your goals. Is it so much easier to stay on your plan when […]
Continue ReadingSANE Meal Planning (bientôt en français)
