Today I would like to talk about weight-loss and reviewing your priorities. That’s an issue that I see so often with my clients, so I wanted to talk about it. We want to lose weight, and we are willing to do anything to lose weight rapidly without worrying about anything else. That can be detrimental to our health, and to our long-term results. #1 You aren’t focusing on nutrition. A lot of people are trying to count calories when they […]
Continue Reading4 Mistakes You Make When Weight-loss Is Your Priority / 4 Erreurs Que Tu Fais Lorsque La Perte De Poids Est Ta Priorité (En/Fr)
